Neurodivergent Perspectives: Is Intuitive Eating Right For Me?

Intuitive Eating is a great framework for helping chronic dieters break out of the dieting cycle and can be a great tool in eating disorder recovery. Working with many neurodivergent individuals over the years has shown me that intuitive eating isn’t the right fit for everyone in their journey to a more peaceful relationship with food. Want to find out whether intuitive eating is the right fit for you?